Nutrients! Whether it's through vitamins, a wholesome diet or herbal tinctures, it's essential to get a wide variety of nutrients to ensure a healthy mom and baby!
A few of my personal favorites for natural childbirth: Ina May Gaskin's Guide to Childbirth. Birthing from Within. And The Birth Partner by Penny Simkin.
Chiropractic care during pregnancy offers many benefits! Optimal alignment for mom and good positioning of baby can be key to natural childbirth!
Red Raspberry Leaf Tea has been enjoyed during pregnancy for generations! Said to tone and strenghten the uterus, women enjoy it for it's taste and benefits!
10 Overused Procedures
Despite a health-care system that outspends those in the rest of the world, infants and mothers fare worse in the U.S. than in many other industrialized nations.
San Antonians Rally For Better Maternity Care SAN ANTONIO – Close to 200, mainly women, gathered in the city's medical district on Monday in part of a nation-wide rally for better maternity care in the America.