Lavida Baby Blog

Due to the demands of life in today's time, we {women} are often left feeling drained, stretched, and pulled too thin. LaVidaBaby was born as a way to walk alongside other women searching for the same in life. Join in the conversation and the movement changing the way we live life!

Nourishing babies with Mama's breastmilk is proven to be the best first food for baby. LaVida Baby offers breastfeeding classes, breastfeeding support and one-on-one breastfeeding assessments to promote breastfeeding as the natural choice for feeding babies.

What's Up With My Adrenals?

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You may have heard by now – apparently, our adrenals are shot! At least for a small majority of us. When I first heard about Adrenal Fatigue, I literally let it go in one ear and out the other. I just didn’t need to know about one-more-thing plaguing our generation!...
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Looking For Health In All The Right Places

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So, what am I doing today? Well, I am glad you asked! Because I participated in Dr. Aviva Romm’s 28-Day Gut Health Challenge last fall AND because I bought her new book, The Adrenal Thyroid Revolution, she sent me a cookbook! The Replenish Kitchen Cookbook! So, back to what I...
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