Lavida Baby Blog

Due to the demands of life in today's time, we {women} are often left feeling drained, stretched, and pulled too thin. LaVidaBaby was born as a way to walk alongside other women searching for the same in life. Join in the conversation and the movement changing the way we live life!

What's Up With My Adrenals?

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You may have heard by now – apparently, our adrenals are shot! At least for a small majority of us. When I first heard about Adrenal Fatigue, I literally let it go in one ear and out the other. I just didn’t need to know about one-more-thing plaguing our generation!...
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Looking For Health In All The Right Places

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So, what am I doing today? Well, I am glad you asked! Because I participated in Dr. Aviva Romm’s 28-Day Gut Health Challenge last fall AND because I bought her new book, The Adrenal Thyroid Revolution, she sent me a cookbook! The Replenish Kitchen Cookbook! So, back to what I...
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