Lavida Baby Blog

Due to the demands of life in today's time, we {women} are often left feeling drained, stretched, and pulled too thin. LaVidaBaby was born as a way to walk alongside other women searching for the same in life. Join in the conversation and the movement changing the way we live life!

It seems that expert diet recommendations change constantly. At LaVida Baby we stay on top of the latest recommendations while staying rooted in traditional, wholesome foods that nourish the body.

What's Up With My Adrenals?

Picnic cover
You may have heard by now – apparently, our adrenals are shot! At least for a small majority of us. When I first heard about Adrenal Fatigue, I literally let it go in one ear and out the other. I just didn’t need to know about one-more-thing plaguing our generation!...
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Looking For Health In All The Right Places

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So, what am I doing today? Well, I am glad you asked! Because I participated in Dr. Aviva Romm’s 28-Day Gut Health Challenge last fall AND because I bought her new book, The Adrenal Thyroid Revolution, she sent me a cookbook! The Replenish Kitchen Cookbook! So, back to what I...
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Folic Acid: Friend or Foe?

Folic Acid: Friend or Foe?
We all know that folic acid is an essential vitamin for expecting Mamas in order to grow healthy babies! It is so critical that much of our foods are fortified or ''enriched" with folic acid. Just check the labels of your breads, rice, pasta... you'll most likely find folic acid. ...
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Recent comment in this post
Mr. LavidaBaby
Great article my wife! Movin on up!
Monday, 02 June 2014 01:33
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